Fresh Spirulina

Fresh spirulina, often in paste or leaf form, is rich in nutrients and can be easily incorporated into your diet. Here are some ways to consume it:

Adding to Smoothies:

Add a small amount of fresh spirulina to your smoothies. Combine it with fruits, vegetables, and a liquid (such as water, non-dairy milk, or juice) for a nutritious blend.

Salads:

Add fresh spirulina pieces directly to your salads. Mix them with crunchy vegetables, seeds, and your favorite dressing.

Soup :

Incorporate spirulina into hot soups. Add it at the end of cooking to preserve its nutrients. This will enhance the flavor and add a beautiful color.

Spreads:

Use fresh spirulina to make spreads. Mix it with cream cheese, plain yogurt, or vegetable purees to create a tasty spread.

Pasta and Rice:

Add fresh spirulina to your pasta or rice dishes by stirring it in just before serving to give a green tint and enrich your dish.

Drinks:

You can also make a drink by mixing fresh spirulina with water or lemon juice. This makes an energizing drink.